Buddhist Recovery Network book review

Contents:

• Chapter 1 - Not Unhappy ... 5
• Chapter 2 - Walk the Talk: Integrating Values and Behavior ... 17
• Chapter 3 - People Who Need People: Satisfying Interpersonal Relationships ... 45
• Chapter 4 - Forty Hours of Happiness: Finding Joy in Work ... 83
• Chapter 5 - It’s an Inside Job: Living a Mindful Life ... 95
• Chapter 6 - For the Fun of It: Finding Our Way Back to Play ... 123
• Chapter 7 - Health and Wealth: Taking Care of Our Bodies and Our Bank Accounts ... 131
• Chapter 8 - Serious Unhappiness ... 145
• Chapter 9 - What’s the Plan? Choosing to Be Happy ... 151
• Are We There Yet? ... 183
• Works Cited ... 185
• Other Recommended Resources ... 187
• Acknowledgments ... 191
• About the Author ... 193
• Also by the Author
• About Sounds True
• Copyright

Selected excerpts:

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