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Buddhist Recovery Network book review


Recovering Joy: A Mindful Life After Addiction

“Recovering Joy: A Mindful Life After Addiction”

Kevin Griffin
Sounds True, 2015.
ISBN 1622034295, 978-1622034291
Paperback / Kindle. 272 pages.

School/perspective: Buddhism & the Twelve Steps

Order this book online at Amazon

 


Contents:

  • Chapter 1 - Not Unhappy ... 5
  • Chapter 2 - Walk the Talk: Integrating Values and Behavior ... 17
  • Chapter 3 - People Who Need People: Satisfying Interpersonal Relationships ... 45
  • Chapter 4 - Forty Hours of Happiness: Finding Joy in Work ... 83
  • Chapter 5 - It’s an Inside Job: Living a Mindful Life ... 95
  • Chapter 6 - For the Fun of It: Finding Our Way Back to Play ... 123
  • Chapter 7 - Health and Wealth: Taking Care of Our Bodies and Our Bank Accounts ... 131
  • Chapter 8 - Serious Unhappiness ... 145
  • Chapter 9 - What’s the Plan? Choosing to Be Happy ... 151
  • Are We There Yet? ... 183
  • Works Cited ... 185
  • Other Recommended Resources ... 187
  • Acknowledgments ... 191
  • About the Author ... 193
  • Also by the Author
  • About Sounds True
  • Copyright

 

Selected excerpts:

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Reviews posted:

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